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Message W E E K L YM E A L P L A NSPRING/ SUMMERMENUF O R Q U E S T I O N SE M A I L :E N Q U I R I E S @ T O P M E A L . C AMONDAYTUESDAYTHURSDAYFRIDAYWEDNESDAYCheerioswith Fresh AppleSlices andString CheeseMilkB R E A K F A S TChicken Adobo orTofu Adobowith Broccoli andCarrots on Ricewith Steamed CarrotsL U N C HCucumber, CreamCheese, Naan BitesS N A C KButtermilk Pancakeswith Strawberry SauceFresh BlueberriesMilkB R E A K F A S TLemon Garlic CreamBasa Pasta or LemonGarlic Cream ChickpeaPastawith Buttery SpringPeasL U N C HFresh Mixed Melons,Vanilla Yogurt, andGraham CrackersS N A C KPeach Parfait YogurtGraham CrackersMilkB R E A K F A S TL U N C H Pastrami and CheeseSub Sandwich orCheese and TomatoSub Sandwich withFresh Carrots andCucumber Fresh HoneydewMelon, Snap Peas,Ritz Crackers, andSesame-Free HummusS N A C KButtered WholeWheat Bread withBoiled Egg and FreshPineappleMilkB R E A K F A S TL U N C HBroccoli Cheddar andPotato Protein Soupwith Focaccia BreadChocolate ChipMuffin with BananaS N A C KBanana Bread withCheese Portionsand Fresh OrangeSlicesMilkB R E A K F A S TRoast Beef and GravySandwich or VeganGravy “Meatballs”Sandwichwith Sweet CornL U N C HGreen Glow Smoothiewith ArrowrootCookiesS N A C KW E E K O N EIce Cream or SorbetF U N F R I D A Y S T R E A T

W E E K L YM E A L P L A NSPRING/ SUMMERMENUF O R Q U E S T I O N SE M A I L :E N Q U I R I E S @ T O P M E A L . C AMONDAY TUESDAYTHURSDAY FRIDAYWEDNESDAYRice Cereal, YogurtTubes, and BananasMilkB R E A K F A S TBruschetta PestoCream Pasta withBistro Mixed VegL U N C HApplesauce, CheesePortions, and GrahamCrackersS N A C KStrawberry and CreamVanilla Overnight Oatswith Fresh Apple SlicesMilkB R E A K F A S THalal Chorizo PotatoSkillet or Egg TexMexPotato SkilletButtery CornL U N C HCarrots, HomemadeTzatziki, and Naan BitesS N A C KButtered WholeWheat Bread withEgg Salad and FreshCantaloupeMilkB R E A K F A S TL U N C HCowboy Beef Chili orCowboy Bean Chiliwith Dinner RollsHomemade PeachCobbler with VanillaYogurtS N A C KChocolate Chip DropBiscuits with FreshStrawberriesMilkB R E A K F A S TL U N C HCurried Chicken orCurried Tofu withGolden Rice andSteam PeasGreek Pasta Saladand Pita BreadS N A C KBlueberry YogurtMuffins with FreshOrange SlicesMilkB R E A K F A S TGrilled Cheese onHerbed Focacciawith Fresh VegetablesL U N C HPeach RaspberrySmoothie withGoldfish CrackersS N A C KW E E K T W OMini DonutsF U N F R I D A Y S T R E A T

W E E K L YM E A L P L A NSPRING/ SUMMERMENUF O R Q U E S T I O N SE M A I L :E N Q U I R I E S @ T O P M E A L . C AMONDAY TUESDAYTHURSDAY FRIDAYWEDNESDAYShreddies with FreshCantaloupe andYogurt CupsMilkB R E A K F A S TRoasted Tomato andBasil Protein Soupwith Garlic ToastL U N C HEdamame, RitzCrackers, and CheeseSlicesS N A C KBanana Split YogurtParfait with MixedBerriesMilkB R E A K F A S TBeef BologneseSpaghetti or Marinaraon Protein Pasta withButtery CornL U N C HCheese and HerbGarlic Loaf with FreshApple SlicesS N A C KButtered CinnamonRaisin Bread withFresh Apple SlicesBoiled EggMilkB R E A K F A S TL U N C HChicken Cacciatore orMushroom Cacciatorewith Real MashedPotatoes and ItalianMedley VegetablesFresh Fruit Salad andArrowroot CookiesS N A C KMixed Berry Smoothiewith Naan BitesMilkB R E A K F A S TL U N C HEgg and Cheese Bunwith Lemon HerbRoast PotatoesCarrot Cake with FrshPineappleS N A C KHomemade MiniCinnamon Buns andFresh Orange SlicesMilkB R E A K F A S TSanta Fe ChickenRice Bowl or Santa FeBean Bowl with Corn,Peppers, and Beansand Tortilla ChipsL U N C HBanana Oat Muffinswith Fresh HoneydewMelonS N A C KW E E K T H R E EIce Cream or SorbetF U N F R I D A Y S T R E A T

W E E K L YM E A L P L A NSPRING/ SUMMERMENUF O R Q U E S T I O N SE M A I L :E N Q U I R I E S @ T O P M E A L . C AMONDAY TUESDAYTHURSDAY FRIDAYWEDNESDAYRice Chex Cereal withFresh Orange Slicesand Boiled EggsMilkB R E A K F A S TSloppy Joe Sandwichor Sloppy BeansSandwich with FreshCarrotsL U N C HCorn and Bean Saladwith Tortilla Chipsand FreshStrawberriesS N A C KPina Colada Smoothiewith Rice CakesMilkB R E A K F A S TVegan Protein Macand “Chz” withButtery Steamed PeasL U N C HApple Bread withFresh Cantaloupe andCheese PortionsS N A C KBerry Crumble ButterBars with CheesePortionsMilkB R E A K F A S TL U N C HChicken Noodle Soupor Lentil VegetableNoodle Soup withSaltine CrackersFresh Melon andGoldfish CrackersS N A C KPink StrawberryMuffin with BananasMilkB R E A K F A S TL U N C HSalmon Sushi Bake orEdamame Sushi Bakewith Nori and SavouryEdamameCaramel Yogurt Dipwith Graham Crackersand Fresh AppleSlicesS N A C KWhole Wheat Bagelwith Fresh HoneydewMelon and CreamCheeseMilkB R E A K F A S TThai Basil Chicken orThai Basil Tofu withCoconut Rice, MixedVegetables, and NaanBreadL U N C HFresh Vegetables withDill Dip and RitzCrackersS N A C KW E E K F O U RChocolate Chip CookiesF U N F R I D A Y S T R E A T